The image features a cluster of lion's mane mushrooms growing at the base of a tree trunk, surrounded by fallen autumn leaves and lush green moss. The mushrooms are notable for their long, flowing, white spines that resemble a lion's mane, contributing to their distinctive and striking appearance. This setting highlights the natural habitat of the lion's mane mushrooms, often found in wooded areas, growing on both living and dead hardwood trees.

Lion’s Mane Mushroom Guide: Benefits & Side Effects

Lion’s mane mushrooms contain vitamins like thiamine, riboflavin and niacin. They also provide a variety of minerals such as manganese, zinc and potassium that are essential. Lion’s mane has been shown in research to have a number of health benefits.